Tuesday, April 27, 2010

Study week~

Today is April 28, 2010. Another boring day, struggling in studying stupid ecology things(because I'm not interested in this field). Many stupid techniques to memorise, feel like playing dota with friends whole day, hugging my Bibi whole day, sleeping whole day, watching porn whole day, rather than studying whole day...

I went to old town for my breakfast again, as usual, with Eeshen only...We still eating the same things, in same place, even at same time, not that often but also not that seldom...This routine has become a part of my life while in Kampar~

Proudly present this Wan Ton Mee to you all~(This is the best Wan Ton Mee I ate in Kampar)


[This is the dried noodles I ordered this morning, quite nice, with lots of ingredients~Very Dai to eat~]


In the afternoon, we went to library with Fong and Clive to study~Ngek ngek...
The moment we reached the library, I thought not much people will come here for study, who knows, library was damn crowded...Wow...This is the first time I saw so many people in the library, we couldn't even find a place to study...

Boring+ sleepy+ lazy= Sleeping in library~

I slept half an hour at there.(maybe more than that) In such a good environment, I studied 10 pages only...dunno why...maybe my way of study is wrong...

I took some photos when in the library, since this is the first time I went there during study week...

[Boring~]

["CH" for? Chao Hai?]

[Sleeping~]

[Most of the computers are under maintenance, lousy...still using CRT monitors. LOL!]

[Study?]

Then, we went to old town for our dinner...Heavy rain poured down mercilessly, lucky we have our Kura-ibu san...He fetched us there with his new car~Hohohoho...
The foods there are DAMN nice...Next time I will take more photos and show the map...

[I ordered this, Sambal Fried Mee]

[Kura-ibu san ordered this- Mix Pork Soup (Damn Delicious I tell you)]

[Eeshen ordered 10 satays...He ate all without giving me one...Diu]

PS: Bibi, study kaw kaw at home~Muackss~
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Saturday, April 24, 2010

Crazy Midnight McD Trip~

Today April 25,2010. I went to Ipoh's McD yesterday with Eeshen~Wuhoooo~ As the saying goes, "An idle mind is the EVIL's workshop", while we are enjoying the goodness after the electricity has restored, I suggested to go for a meal at McD~

For your information, the nearest McD from Kampar is at Medan Gopeng...The route is just go straight from the main road that leading to Tesco until you see a big signboard with a big yellow "M" written on it ...

We departed around 11.30pm, before we go, I bought a packet of Nescafe from MM in case I fell asleep while I'm sitting behind the motorbike (RG1885)...If that really happened, then I GG liao lor~No need to go for imminent final exam...

After filling the petrol, we started our Epic trip~

Chilling wind blew strongly on both of us, the moisture in the air has greatly enhanced the strength of the chilliness...Lucky Eeshen brought a his jacket...but not for me...I shivered non-stop while sitting behind, drinking a packet of ice-cold Nescafe... Can you imagine how cold I am?

The motorbike kept vibrating while accelerating...My balls were like rubbing non-stop until heat came out...*I think this can be considered as EXOTHERMIC reaction*

I sang many songs during the journey, looking around to check whether we are in the right way or not...I really scare that I, He or We will see "something" at the roadside, since that time already midnight...But luckily, we didn't see "anything" throughout this whole trip...

My sperms are decreasing...My balls are getting warmer and warmer...I think I will scream my lungs out if I found that my scrotum have shrunken...Hahahah...xD..

We stopped at the roadside for about 5~6 minutes...because we "feel" that we are in the wrong way..Finally, Eeshen took out his phone, using Garmin to search for the location of the McD...Then we depart again according to direction showed in the phone...We passed through a toll, then I started to doubt...(Is it the right way?)We just continued following the instructions to our destination...

Slowly...the feel of Ipoh is approaching...(Why here looks so familiar, Don't tell me is Ipoh?)After we saw the sighboard, we realized that we are heading to the McD in Ipoh instead of the Medan Gopeng one...Sienz lo...so far...

Eventually, we reached our destination, 45 minutes has consumed to reach there...The time now was 12.15am...
[Double storeys...Crowded...]
The moment I opened the door, *Wow~almost 80% are Kamparians* I even saw one of my juniors is studying there...I met Whye Houng also..Such a coincidence...

I ate a burger, and started to feel sleepy...Awwwwwghh *YAWNING*
We can't go back at this time because it is too late....so we have to wait for the morning then we go back...
We met many kinds of people there, most of them are studying, refilling drinks, chit-chatting, even laughing very loud until the whole McD can hear their voice...The most interesting is we met a China young woman who sitting behind us with two guys...both guys are quite "Yong Shui"..the China girl dressed very pretty, fully equipment with accessories, and her face has put on thousands layers of "cement"...

We ignored them at the beginning, until we heard one of the guy said:"Later we fetch you back to my house "DO" ah~"...Wah...actually that China is a WHORE, a HOOKER, a PROSTITUTE!!! Hahahaha...xD..

The guy also said, "Later help me "blow" in the car..." The China girl agreed, and said: "My ID is 258, from Si Chuan 四川, you can find me again next time"...Wow...what a day...I met these things...but quite interesting...then three of them hopped on a car and drove away..I dunno what they are "doing" in the car, none of my business...but just can't help to imagine...(I'm also guy lar wei...)

I took some pictures while in the McD, since we came here all the way...but I just post 2 pictures only..

[Practicing narcissism~]
[Water drops are dripping outside the windows...Damn cold there...]

This is the video I took while heading back to westlake this early morning~

After we reached home, we went for a sumptuous breakfast at old town~This moment I feel so nice to be alive in this world...

PS: Bibi~I reached home safely~Yeah^^
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Black Out~

Today is April 24, 2010. Wow~ Where am I? Why the all people are running frantically and nakedly all over the Uni? Wow...I can't close my mouth, drooling......All pretty girls are running here and there!!! So H-O-T!!! Those irresistible heat filled in my body unceasingly(not sexual arouse), until I TAK BOLEH TAHAN!!!

I opened my eyes reluctantly, I thought there will be some naked girls still running around...but...Haiz...It's just a DREAM~Hahaha..xD

I thought is my friend, Eeshen purposely switched off the celling fan, made me wake up from the dream...The first word I said is P_K_M_!!!!(Please fill in yourself...use vowels) You RUINED my sweet dream!!! He was so innocent kena scold by me, and then he raised his voice higher than mine! "D_u, No electricity lar!!! M_h_i !!!"

I turned from a Lion into a cockroach in split seconds...Wah! O-kia Dulan liao...

After we have our dinner with sensei, spiky, ah hua and Clive at Vegas, we went back to our house very fast because it's raining...Those bullets (raindrops) kept shooting us, but we can't dodge any of their attacks...We are drenched...The electricity still haven't restore...So hot..so dark...so INTERESTING!!!

Suddenly, an evil idea struck on sensei's head! She's trying to disguise herself into a female ghost in such a creepy environment...somemore Kampar is so "dirty"...But she have the potential to act ghost..

Let you all see the example, she looks DAMN like a ghost:

[Dreadful look~]

[Damn Creepy man~]

[With flashlight~Not that terrifying]

Hahahaha~ Hope there will be more "interesting incidence" will happen in the coming semester~Very forward to see it...

PS: Bibi, Luckily you went back to hometown...Hahaha..xD~

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Thursday, April 22, 2010

Alone

Today is April 23, 2010. Nothing goes right or wrong, my live still going on, just have a irrepressible loneliness...This is the first time I ever feel that sleeping alone in my room is that quiet, is that cold, is that lonely...

I think now is the time for me to adapt to this kind of life, my best friends are going to move away from me, even though the distance is not that far, but it seems unreachable...

I really don't know how to survive for the coming semesters, without all your laughter and jokes. My life is going to envelope by bleak darkness and silence. I WILL TRY NOT TO miss you all so much, or else my life will be misery, because I knew I will...

Every time I turn my head back when I'm studying, I still hope to see a familiar face, sitting behind, playing FB, listening to all kinds of heavy metal songs...I really hope that he can turn back, smile wickedly at me again. Gazing at his receding figure has slowly become my habit...I want to quit this so-called bad habit, but I can't...but I will try NOT TO do so...But at least I know now you live happier and surrounded by more laughter then before...

My friend, I miss everything from you,

Your jokes
Your laughter
Your silliness
Your smell
Your smily face
Your sleeping face
Your snoring sound
Your Evil mind (always torture my hamsters)

I will keep all these you left for me, in my mind, forever...

I really miss you very much, my best friend........



PS: Bibi, please don't jealous...hope you can understand...

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Wednesday, April 14, 2010

The first day they see the world

Today is April 14, 2010. My baby hamsters opened their eyes this morning!!! Hehe^^ Today is the 13th day since they were born. I handled them carefully on my palm, they are so cute, so small, so fragile...


They started to eat cucumber so I think they are going to wean soon. Hahaha~ I'm trying to breed my pearl winter white hamster, to see what is the outcome...

I took some exclusive pictures today, enjoy~


[I took this picture when they are sleeping~]

[Their mummy are feeding them]

[Oopss...it caught me red handed!!!]

[This is the one of the babies, so small...]

I will post more of their pictures soon~Hahaha~

PS: Bibi, add oil (がんばてよ～)Muackss~
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Sunday, April 11, 2010

Fantastic Surreal Creatures!!!

Today is April 12, 2010. Hahahahahaha!!! I finally can ease my mind for about ten hours because I have finished two reports and one stupid Statistics assignment. I have ANOTHER chemistry lab test on Tuesday (Tomorrow). I wonder how long can I survive in this hectic lifestyle in UTAR? Haiz...

I just found some interesting creatures pictures to share to you all~They are real creatures that exist in the world, maybe you have seen some of them.

(1) [Blobfish (Psychrolutes marcidus)]

(2)[Satanic leaf-tailed gecko (Uroplatus phantasticus)]

(3)[Leafy Sea Dragon (Phycodurus eques)]

(4)[Olm (Proteus anguinus)]

(5)[Assassin spider (Archaeidae)]

(6)[Glass frog (Centrolenidae)]

(7)[Hemeroplanes caterpillar (Hemeroplanes triptolemus)]

[After it turns to Moth]

(8)[Hairy crab (Kiwa hirsuta)]

(9)[Hatchetfish (Sternoptychidae)]

(10)[Blanket octopus (Tremoctopus violaceus)]

Hope you enjoy these exotic creatures~

PS: Bibi, next time we go Vegas to eat the "Full-house Burger"~MuAckss~

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Friday, April 9, 2010

The Earliest Known Bird

Today is April 9, 2010. Busy, busy, busy, BUSY!!!!! DAMN BUSY this week until I can't update my blog. Yesterday is the last day for my diet plan, I don't know is there any decrement in my weight because I don't have a weight balance..

I still have many things to RUSH on next week. Haiz...:
  • 2 chemistry reports
  • 2 assignments
  • 2 lab tests
My baby hamsters have grown larger and they start to grow fur on their bodies, but their eyes haven't open. This maybe will took another few days or one week.

I found something interesting that related to the biodiversity that we learned recently:

[True Feather color reveals from Dinosaur Fossils]
Have you seen this before?

[Anchiornis huxleyi]

Another colorful feathered dinosaur. A report identifying pigments in fossilized dino feathers and filaments, a different team of scientists says that it has mapped the full pattern of plumage sported by the oldest known feathered dinosaur. Paleontologists first described Anchiornis huxleyi, which lived in what is now northeastern China between 151 million and 161 million years ago, in September. Reports of the lithe, peacock-sized dinosaur caused quite a stir, not least because the feathered creature was older than Archaeopteryx, which is considered by many scientists to be the oldest known bird.

[Archaeopteryx]

The earliest known bird which was about the size of a pigeon.

Now, analyses of fossil feathers from all parts of A. huxleyi’s body — reported online Feb. 4 and in an upcoming Science — provide a detailed look at the dino’s color scheme. The new findings also bolster the notion that feathers first evolved for a purpose other than flying, scientists say.

A. huxleyi had black and gray body plumage, the team’s investigations suggest. And while the long feathers on the front and side of the creature’s crest were gray, those sprouting from the top and back of its head were reddish-brown. Along with reddish-brown spots on its head and neck, A. huxleyi sported white racing stripes on its legs and its winglike forelimbs.

Some analyses focused on the small, simple feathers that covered the creature’s body and skull, and others targeted the longer, more complex feathers that adorned its forelimbs, legs and feet. There was hardly any part of the creature that wasn’t feathered.

Almost all of the feathers the team scrutinized contained well-preserved remnants of pigment-bearing structures called melanosomes. Feathers lacking melanosomes were probably white, the researchers note. By comparing the size, shape, density and arrangement of melanosomes in each fossil feather with those in variously colored feathers of modern birds, the team then sketched out what A. huxleyi looked like. By using those comparisons, we can reliably predict [the creature’s] color and map the whole animal.


Knowing when color appeared in feathers or filaments may help solve the conundrum of why those structures evolved in the first place. After all, A. huxleyi’s feathered forelimbs weren’t sufficiently large enough to carry the creature’s weight in flight. “What’s the function of half a wing?” The fact that feathers appear in the fossil record long before flight-capable birds suggests that feathers initially served a behavioral function, possibly one related to sending visual signals, and only later began to serve an aerodynamic function.

“Ancient creatures didn’t just sprout feathers and start flying. The feathers were there for another reason first.” Fossils reveal that dinosaurs often had very large eyes and sizable optic lobes in their brains. Dinosaurs were very visual animals, just like birds are.

Bold patterns of plumage, such as those seen in A. huxleyi, could have served any of a number of functions. Besides communicating to members of its own species — a “come here, cutie” to members of the opposite sex, say, or a “back off” message to rival suitors — a quick flash of boldly colored plumage could startle an attacking predator or flush prey out of hiding, the researchers say.


PS: Bibi, tonight we go dinner together~Muackss~

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Saturday, April 3, 2010

Tips for Diet

Today is April 3, 2010, this is the third day since I'm dieting. I ate vege for my lunch and dinner only, but seems no decrease in weight. I planned to do more exercise rather than eat less, however, the weather here does not allow for me to do so.

So, I found some great tips for diet~

[Tips 1]

Drink plenty of water or other calorie-free beverages.

People sometimes will confuse thirst with hunger. So this may end up eating extra calories and foods. Drinking an ice-cold glass of water is really what you need.

If you don't like plain water, try to add some limes. lemons or a splash of juice. Peach and mango also can be added in because they have lots of flavour but no calories.

[Tips 2]

Start by focusing on getting the recommended 5-9 servings of fruits and vegetables each day!

7 BEST Diet Foods:

1) Apples

The pectin in apples makes you feel more full. This is a great way to eat less. In addition, the pectin actually limits your cells fat absorption. Try an apple in the morning during breakfast or try it as a midday snack.

2) Avocadoes

Avocadoes are proof that a food does not have to be low in fat to help you lose weight. Instead, it needs to have the right kind of fat. Avocadoes contain more than 25 of the essential nutrients. When you eat an avocado you're gaining B vitamins, potassium, vitamin E, and lutein.


3) Grapefruits

Of all the citrus foods, grapefruit ranks the best as a diet food. It can lower your insulin levels which in turn will make you less hungry. If you don't like grapefruit, add a different citrus fruit. Both grapefruits and oranges can increase your metabolism. The vitamin C actually dilutes fat.

4) Hot peppers

Spicy foods such as jalapeños are one of the best diet foods. They give a quick boost to the metabolism. They also prove that healthy food is not necessarily bland.

5) Broccoli

Broccoli is a powerful anticancer food. Its high in calcium, iron, magnesium, vitamin A, and vitamin C. It's filling without being high in calories.

6) Blueberries

Broccoli is a powerful anticancer food. Its high in calcium, iron, magnesium, vitamin A, and vitamin C. It's filling without being high in calories.

7) Almonds

Of all the nuts, almonds are the most nutritional. Have a handful of almonds in the morning during breakfast to give you energy for the rest of the day. They are also great to replace any unhealthy snack foods which are standing in the way of your weight loss goals.

Adding these top seven foods to your diet will help you lose weight while being healthy. The weight will not come off overnight, but you will gradually shed pounds and keep them off.


[Tips 3]

Eat several mini-meals during the day.

If you eat fewer calories than you burn, you will lose weight. But when you're hungry all the time, eating fewer calories can be challenging.

Dividing your daily calories into smaller meals or snacks and enjoying as many of them as you can early in the day and dinner should be the last time you eat.

[Tips 4]

Consume protein at every meal.

Protein is more satisfying than carbohydrates or fats, and thus may be the new secret weapon in weight control.
Getting enough protein helps preserve muscle mass and encourages fat burning while keeping you feeling full. So be sure to include healthy protein sources, like yogurt, cheese, nuts, or beans, at meals and snacks.
[Tips 5]

Spice it up.

Add spices or chiles to your food for a flavor boost that can help you feel satisfied.

Food that is loaded with flavor will stimulate your taste buds and be more satisfying so you won't eat as much.

When you need something sweet, suck on a red-hot fireball candy for a long-lasting burst of sweetness with just a few calories.


[Tips 6]

Swap a cup of pasta for a cup of vegetables

Simply by eating less pasta or bread and more veggies, you could lose a dress or pants size in a year.

"You can save from 100-200 calories if you reduce the portion of starch on your plate and increase the amount of vegetables," says Sass.

[Tips 7]

Be physically active.

Although it may seem counterintuitive, don't use exercise either to punish yourself for eating or to "earn" the right to eat more.

"When you do, it sets up a negative thought pattern, which is why so many people say they hate to exercise," says May.

Physical activity is good for you whether you are trying to lose weight or not, so keep it positive and build a lifelong habit.

These may help to decrease my weight more easily...I hope so...Hahaha~

My current weight: Not sure
Target weight : 64.0kg
Duration of dieting: 1 week
No. of days to go : 6 days

PS: Bibi, I miss you a lot...



Daily Homemade Diet Shakes:

[The Guavalicious Shake]

Ingredients:
  • 1 ½ cup of ice cold skim milk
  • 1 sweet guava, peeled (smooth-skin, unblemished, very fragrant)
  • 1 small can of crushed undrained pineapple (allow 140 calories)
  • 1~3 packets of Splenda or Equal if extra sweetness is desired
  • Ice cubes
Procedure:

Step [1]: Blend all ingredients.

Step [2]: Pour them into chilled glasses.

Step [3]:
[The Guavalicious Shake]
is ready to be serve!

Note:
  1. A spoon of whipped topping will add a smooth oomph to your shake.
  2. You may also use a fresh pineapple. If so, use one large slice. Use the rest of your pineapple to fill in your diet over the next few days.
  3. The pineapple is rich in Vitamin C and will help ward off sickness by building up your immunity.
  4. You can also create pineapple sauces to drizzle over your lean cuts of meat.
  5. Try adding pineapple with baked ham with a bit of brown sugar.
  6. Guava may range from sour to sweet,so be certain to choose a sweet one for your Guavalicious Shake.
  7. A 3-ounce guava contains about 45 calories.
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